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Conflict Resolution

Overview

This course will help you to master conflict resolution. It begins with understanding what conflict and conflict resolution are, then explores various styles and techniques for effective resolution.

Course Objectives

By the end of this course, you will be equipped with practical skills to handle conflicts constructively.

Content

Getting Started

  • Workshop Objectives
  • Pre-Assignment Review

An Introduction to Conflict Resolution

  • What is Conflict?
  • What is Conflict Resolution?
  • Understanding the Conflict Resolution Process

Conflict Resolution Styles with the Thomas-Kilmann Instrument

  • Collaborating
  • Competing
  • Compromising
  • Accommodating
  • Avoiding

Creating an Effective Atmosphere

  • Neutralising Emotions
  • Setting Ground Rules
  • Choosing the Time and Place

Creating a Mutual Understanding

  • What Do I Want?
  • What Do They Want?
  • What Do We Want?

Focusing on Individual and Shared Needs

  • Finding Common Ground
  • Building Positive Energy and Goodwill
  • Strengthening Your Partnership

Getting to the Root Cause

  • Examining Root Causes
  • Creating a Cause and Effect Diagram
  • The Importance of Forgiveness
  • Identifying the Benefits of Resolution

Generating Options

  • Generate Don’t Evaluate
  • Creating Mutual Gain Options and Multiple Option Solutions
  • Digging Deeper into Your Options

Building a Solution

  • Creating Criteria
  • Creating a Shortlist
  • Choosing a Solution

You will learn how to

  • Gain an understanding of conflict and conflict resolution.
  • Knowledge of the six phases of the conflict resolution process.
  • The ability to adapt the process to all types of conflicts.
  • Skills to use basic communication tools such as the agreement frame and open questions.
  • Techniques for managing anger and stress

Audience

This course is designed for anyone looking to improve their conflict resolution skills. No prior knowledge is required.

Classroom and Virtual training options

Duration

1 Day

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